Natl Book Network - Dr. Atkins New Diet Revolution(Updated) (Hardcover)
A formula for changing metabolism offers weight loss without counting calories or feeling hungry as the body automatically adjusts to a new way of burning fat, as well as a maintenance diet that ensures slimness for life. Author: Atkins, Robert C. M. D. Number of Pages: 416. Published On: 2002/09/01. Language: ENGLISH
Atkins for Life
Now in Paper! Millions of followers already know that the Atkins Diet really works...and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of controversy, it has now been medically proven that eating the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on Atkins--and that's what this book delivers. 200 menu plans and 125 recipes Special holiday meals and fantastic ethnic cuisines Before-and-after photos and inspiring success stories Self-tests to help readers meet and stay with their goals
Dr. Atkins' Quick and Easy New Diet Cookbook
Since its original publication, Dr. Atkins' Quick and Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely updated edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or are interested in maintaining your ideal weight and enhancing your health and well-being. Highlights include: 50 entirely new recipes Recipes for breakfast Updated favorites New nutritionals with Net Carbs Designed for healthy eating and simple preparation, the recipes in this cookbook will help you every day to produce delectable meals that will be the key to a whole new you.
Harpercollins - The Atkins Essentials: A Two Week Program To Jump-Start Your Low Carb Lifestyle (Paperback)
An introduction to the Atkins diet plan outlines a two-week beginning program, lists acceptable and unacceptable foods, and answers common questions about the plan. Author: Not Available (NA). Number of Pages: 272. Published On: 2004/01/01. Language: ENGLISH
Dr. Atkins Age-Defying Diet Revolution
America's most trusted diet revolutionary, Dr. Robert Atkins, can help defy the aging process ! As the Baby Boom generation enters into its mid-50s, aging—and how to defy it— becomes a primary concern for some 78 million Americans. Building on his more than 40 years of medical and nutritional experience, Dr. Atkins offers his knowledge to readers wanting to learn how the unique Atkins program can help them reverse the aging process. They'll discover how to optimize nutrition, idealize hormone levels, rejuvenate aging organs and maximize brain health.